Vibration Therapy

Experience the power of movement with Vibration Therapy, an innovative and dynamic approach to health and wellness that resonates with every cell in your body.

Vibration therapy, also known as Whole Body Vibration (WBV), is a form of therapy that delivers mechanical vibrations to your body through a machine. These vibrations are intended to cause muscles to contract and relax dozens of times each second, promoting various health benefits.

At Knead-It, our cutting-edge vibration therapy sessions involve standing, sitting, or lying on a machine with a vibrating platform. As the machine vibrates, energy is transferred to the body, causing muscle contractions and increasing overall muscular activity.

But what can vibration therapy do for you? The benefits are manifold. Studies have shown that vibration therapy can improve muscle strength, bone density, balance, and coordination. It can also boost metabolism, enhance circulation, and facilitate weight loss. Furthermore, this therapy can assist in pain reduction and improve flexibility, contributing to overall well-being.

Vibration therapy is not merely a physical experience; it's a way to shake up your wellness routine, revitalising your body from the inside out. Whether you're seeking to enhance athletic performance, aid in rehabilitation, or simply invigorate your body, vibration therapy at Knead-It provides a powerful platform for your wellness journey.